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Lagos, South Africa and New York
Wednesday, October 28, 2020

What happens to your brain when you start your day on the internet

 I’ve said before the first 3 hours of your day can dictate how your life turns out. And this often begins with the very first thing that you decide to put in your brain. Srinivas Rao I’ve said before the first 3 hours of your day...

16-18 hours fasting might help you live longer

By Scottie Andrew Abstaining from food for 16 to 18 hours a day could be key to treating a variety of health conditions -- even if you've got to train yourself to push past the hunger. A review of past animal and human studies in The...

Sanwo-Olu: Poor Health Insurance Bane for Low Life Expectancy in Nigeria

The Lagos State Governor, Mr Babajide Sanwo-Olu has attributed Nigeria’s low life expectancy to poor health insurance scheme. Sanwo-Olu, also expressed his administration’s readiness to partner with the insurance industry to enhance the well-being of people through protection of their lives and material assets...

No More Pillow Talk As Phones In Bed Takes Toll On Relationships, Sex Lives

by Ben Renner Survey reveals that nearly three in four adults bring their phone to bed with them. More than a third of Americans say their sex life has suffered as a result of smartphones in the bedroom. ...

Stakeholders applaud Chevron, Agbami parties at TB National Conference

Stakeholders in the health sector in Nigeria has commended the efforts of Star Deepwater Petroleum Limited (a Chevron Company) and its parties in the Agbami field - Famfa Oil Limited, Nigerian National Petroleum Corporation (NNPC), Equinor, and Petroleo Brasileiro Nigeria Limited – in the...

7 simple steps that lower future risk of Cardiovascular disease

By Ana Sandoiu Maintaining good cardiovascular health — as the American Heart Association define it — over an extended period helps lower the risk of cardiovascular disease in the future. woman's hands forming a heart symbol against pink background New research gives important clues on how to...

Why is intermittent fasting so popular?

Intermittent fasting is becoming an increasingly popular way to lose weight. What's its appeal and is it safe to fast? Whether it's eating in a 5:2 or 16:8 pattern, losing weight is as much about when you eat as about what you eat these days. Recently,...

Eating just one slice of bacon a day linked to higher risk of colorectal cancer, says study

(CNN)Eating even a moderate amount of red or processed meat is linked with an increased risk of colorectal (bowel) cancer, according to a new study published Wednesday. People who ate 76 grams of red and processed meat per day -- that's in line with current...

Skipping breakfast tied to higher risk of heart-related death, study finds

(CNN)Whether you eat breakfast might be linked with your risk of dying early from cardiovascular disease, according to a new study. Skipping breakfast was significantly associated with an increased risk of cardiovascular-related death, especially stroke-related death, in the study published in the Journal of...

Children with Poor Oral Health may suffer from Low Self-Esteem and Underdevelopment- Report

Ikeja, Lagos: Children with poor oral health are nearly twice as likely to find it difficult to socialise with others, The Hidden Impact of Oral Health on Children’s Lives Global Report reveals. In the first-ever global study looking at the wider impacts of oral health...
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